Coffee is one of the most popular caffeine containing beverage. Insomnia and stress are some of the health issues that one can get due to too much coffee found in coffee. Because of some reasons, there are some people who wish to avoid using coffee as their source of caffeine. The main reason that most people want to have an alternative source of caffeine is that coffee contain too much caffeine. Regardless of whether you are sensitive or tolerant to caffeine in coffee, coffee still can cause some gastrointestinal problems. Because of that, one can look for some alternative substitute for coffee to avoid any health problem. When one looks keenly in the local supermarket, he or she can get a lot of coffee substitute. Since the products have not gained much popularity in the market; many people have no idea of another alternative source of caffeine to coffee. One can get another coffee alternative in the time that coffee was not available I the market. The time of wars and during famine in coffee plantation areas are some of the time that coffee was not in the market.
The best and most common option that one can get to coffee is tea. You get to realize that tea contains less caffeine than coffee when you compare the caffeine that is in tea and coffee. Despite the fact that all the type come from the same species, tea is one of the most diverse caffeine alternatives to coffee hence the best thing about it. Black tea, green tea, and white tea are some of the types of tea that one can get in the market. The fact that some of the tea types have some similarity to coffee makes it be the best alternative source of caffeine to coffee. The smell that coffee has is similar to roasted green tea as one of the tea types.
Most people use soft drinks as an alternative source of caffeine from coffee. When you compare the caffeine in coffee and soft drink; soft drink contains less caffeine thus the best thing about it. The fact that soft drink has other artificial ingredients other than low caffeine content makes it be the best alternative source of caffeine from coffee. One can get some of the naturally caffeinated beverages in the market to replace coffee.
Yerba mate is another alternative source of caffeine other than tea and coffee. The demand that yerba mate has made it be in almost every part of the world. Western part of the world is the location where yerba mate originates. One can get different type of yerba mate depending with processing process.